SHRINK-A-Thon™

Shrink-A-Thon™ is Changing Lives!

Around the world and in your community the Shrink-A-Thon™ movement is changing lives!

What is a Shrink-A-Thon™?

people enjoying eating a healthy meal as part of the Shrink-A-Thon™ program

A Shrink-A-Thon™ consists of one or more teams working together to lose weight while raising funds in support of a variety of worthy non-profit charities and causes. A Shrink-A-Thon™ operates much like a walk-a-thon or a bowl-a-thon, but instead of walking or bowling, participants shed pounds!

How it Works

people enjoying eating a healthy meal as part of the Shrink-A-Thon™ program

A typical team has 12-24 members and meets once a week for 3 months, for training from professional weight loss coaches on the "four legs of success" that create permanent weight loss.
(See videos in header above.)

people enjoying eating a healthy meal as part of the Shrink-A-Thon™ program

Most teams are local, with weekly meetings for education and support, while others are formed without geographical limitations and participants get their training and support online.


For more information on teams forming in your area, click HERE to contact your Trinity Health Coach.

Raising Money for Charity

people enjoying eating a healthy meal as part of the Shrink-A-Thon™ program

At weeks 6 and 12, as you watch the pounds and inches disappear, the team will collect on their pledges for the charity. (Checks must be made payable directly to the charity.)

people enjoying eating a healthy meal as part of the Shrink-A-Thon™ program

You will lose weight, have more energy, shed inches, and feel great about what you are doing, as you make a real difference in the lives of those in desperate need.


The Shrink-A-Thon™ is a powerful win-win program (or, as we like to call it, a "lose"-win). As we work together to lose weight, we raise money for charity and everyone benefits!

Can I Lead or Co-lead a Team?

YES! Doing so is incredibly rewarding! And if you are willing to help with the organization of a group, your participation can be FREE!

To learn more, watch the 9 short videos on our website (4 in the left margin and 5 in the header at the top). Click HERE to contact your personal Trinity Health Coach.